Ahead of his upcoming concert on May 22, Nirvaan Birla finds himself in a contemplative space that mirrors the essence of his ...

Few things feel as American as a packed stadium singing about the land of the free—marching bands blaring, flags waving, the easy confidence of a people who believe in their liberty. Which makes the ...

This month I had an epic adventure with retired Navy Seals Jocko Willink and Leif Babin as they hosted Echelon Muster 3 in Austin, Texas. In a previous article, I shared just how awesome their best ...

Every morning, 53 prison inmates woke up to bright lights and the sound of chow at 4:30 a.m. A small fraction rubbed groggy eyes, put on orange jumpsuits and sandals, and shuffled towards the trays ...

Jocko Willink is a decorated Navy SEAL and bestselling author. Eliud Kipchoge is the greatest marathoner in the world. The two men ply their trades in different fields and on different continents and ...

Many entrepreneurs say that the reason they decided to open their own business was to achieve more freedom. They want to be free from a boss telling them what to do. They needed to be free from the ...

Ever find yourself stuck in the cycle of setting goals only to watch them slip away as motivation fades? Many of us struggle with self-discipline, that elusive trait that seems to separate those who ...

I noticed that discipline is often linked to dread or boredom. Simple things like sticking to a routine, working out, and doing writing drills each day aren’t things I find all too exciting. However, ...

Discipline and freedom may seem like unlikely bed fellows but let's make room for them to coexist, my friends. One of my esteemed coaches used to say to me, "Discipline is freedom.” Every time Bert ...

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