Verywell Health on MSN

10 Natural Supplements That May Help Manage ADHD Symptoms

There is inconclusive evidence that supplements help ADHD symptoms. Supplements may help symptoms caused by vitamin and mineral deficiencies, though.
Verywell Health on MSN

6 Natural Remedies for ADHD

Medically reviewed by Kira Graves, PhD Key Takeaways Eating lots of fruits and vegetables can help reduce ADHD symptoms.Regular exercise can lower restlessness and improve focus for those with ADHD.

Pediatricians say kids shouldn't drink coffee, as too much caffeine can negatively impact mood, sleep, and brain function

Many experts say kids under 12 shouldn't have coffee at all, since kids are more sensitive to caffeine's effects on sleep, ...