Medically reviewed by Violetta Shamilova, PharmD Key Takeaways Pineapple is safe for people with diabetes if eaten in ...

Benefits of pineapple include easing digestion, boosting immunity, and helping with weight loss. Many of pineapple's benefits come from bromelain, an enzyme that acts as an anti-inflammatory.

Dried fruits seem like a good, healthy idea. However, many of these dried fruits are coated in sugar and other syrups, making them anything but healthy. Here are dried fruits you should especially ...