From calcium-packed goodness to potential lactose woes, milk continues to spark debate in modern diets. Here’s a closer look ...

Cow’s milk is the quintessential drink for dunking cookies, splashing on cereal and adding to a morning cup of coffee. But for many reasons, more and more people have been choosing plant-based milk ...

What you need to know about your favorite dairy product. — -- intro: For many of us, cow’s milk is the first thing we remember drinking, and we’ve always been told it’s a healthy choice: It’s ...

Cow’s milk still reigns supreme – read on to discover the healthiest alternatives if you’re making the switch Go back a few decades and it was only cartons of green, blue or red topped milk that you ...

Share on Pinterest Regular milk consumption may have a negative effect on heart health in women, but fermented milk products appear to be safe. Image credit: Tatjana Zlatkovic/Stocksy. A recent study ...

Milk is considered a superfood for health. Parents often feed their children milk daily for their optimal growth. But did you ...

Getting 300 mg of calcium per day, the amount in a cup of milk, may reduce colorectal cancer risk by nearly 20 percent, according to a new study. The study also concluded that red and processed meat, ...

If you grew up with gallons in the fridge and a glass of milk on the table every morning, you probably already know that dairy milk has lots of nutrients that can support your bone health. Each glass ...

Twenty-one people in Florida were recently sickened after consuming raw milk. Raw milk has become popular with wellness influencers who claim it’s healthier than pasteurized milk. Experts say raw milk ...