Olive oil is a key ingredient in the Mediterranean diet, which many nutrition experts consider to be the healthiest way to eat. Swapping olive oil for other fats is one of the easiest ways to boost ...

Using extra-virgin olive oil comes with multiple benefits, from skin and bones to heart and brain health. Learn how it can affect your body and health.

Bottles of olive oil with olives and a blurred kitchen background - Avocado_studio/Shutterstock Olive oil has been a kitchen essential for centuries, from its origins ...

Forget morning coffee. Across the internet, people are broadcasting a different routine: drinking a shot of extra virgin olive oil after they climb out of bed. But are they pouring on the praise for ...

Vegetable oils provide heart-healthy unsaturated fats, but refined oils high in omega-6 fats may affect their health benefits ...

TikTok is full of creative ways to improve your diet — through new recipes or food hacks — stemming from users’ growing fascination with gut health. The latest fad is chugging olive oil first thing in ...

When you buy olive oil from the store you come to expect it is authentic. However, fake olive oil is big business. Here are several signs the olive oil you are using is, at least partially, fake.

Olive oil has been a kitchen essential for centuries, from its origins in Mediterranean kitchens to its modern reputation as a health-conscious staple. Known for its versatility, it's a go-to ...