Business Insider has spoken with many centenarians about their tips for living to 100. Many said they believed eating well had helped them to live longer. Their tips include eating whole foods and ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The longevity conversation isn’t slowing down anytime soon. Between how to exercise and what to eat, it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's a new reason to load up on plant-based foods and eat fewer highly processed foods. Research has ...

Ever wonder why some people breeze through their nineties looking vibrant while others seem worn down decades earlier? It ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The longevity conversation isn’t slowing down anytime soon. Between how to ...

High in fiber and providing essential vitamins and minerals, vegetables are the cornerstone of a healthy diet with most ...

ST. PETER — It’s that time of year again. When a new year begins, many start a diet, dead set on dropping pounds and becoming the leanest version of themselves possible. Take it easy, professionals ...

People who eat one food are more likely to live to 100, according to a new study. The report from China found that people who ...

Adopting healthier eating patterns could prevent up to 15 million premature deaths each year. [Courtesy] A report on the global food system has revealed that less than 1 per cent of the world’s ...

Humans have lusted after immortality for as long as they have been alive. Once, alchemists sought to create the Philosopher's Stone that could be used to create the Elixir of Life; legends of various ...