Medically reviewed by Jonathan Purtell, RDN Key Takeaways Pasta raises blood sugar, but factors like cooking time, portion size, and what you eat with it determine how significant the rise is.Regular ...

There’s no reason to get upsetti about your spaghetti. Carbs are typically frowned upon when it comes to weight loss and diet culture, and pasta, in particular, takes a lot of the heat. But StudyFinds ...