As fun and exciting as the end of a year can be, it’s also really stressful. There’s holiday gift shopping, making travel arrangements, final exams, thesis papers and more. With so much going on, it ...

Let's face it: Between busy schedules, tempting treats and the allure of convenience foods, sticking to a healthy diet can be a challenge. Thankfully, healthy eating hacks can help you reach your ...

Food blogger and Healthier Together author Liz Moody shares plant-based eating hacks to keep in your back pocket for when life gets busy. This is the last week of ReNew Year; time to finish strong! It ...

One of the most effective ways to ensure you eat well on the go is to plan and prepare your meals in advance. Spend some time each week mapping out your meals and snacks. Consider batch cooking, where ...

I love food. I mean, I really love it. I get comfort from food, and I enjoy eating. It started at an early age, and for as long as I can remember, I associate happy thoughts and good feelings with ...