A major update from heart health experts is shifting the focus toward plant-based eating. Are your daily food choices putting ...

And what happened when a nutrition influencer dared to eat tofu.

Here’s a puzzle: a 2024 study found nearly 70% of Americans say they’ve reduced their red meat consumption in the past year, but only 11% qualify as flexitarian, per a December 2024 survey. So what’s ...

For better or worse, some stereotypes hold true, including, according to a new study, that men eat more red meat than women. The research, published in the journal Nature Scientific Reports, ...