“Individuals on blood pressure medications should monitor their blood pressure closely, as dietary changes such as adding ginger could cause blood pressure to drop too low,” Routhenstein says.

Ginger adds a zesty kick to weeknight curries and holiday cookies. It’s also a botanical remedy with a range of health ...

There’s a reason ginger has been a staple for thousands of years in both kitchens and medicine cabinets alike. It may appear like little more than a humble root, but it packs plenty of benefits that ...

The benefits of taking a daily ginger shot include balanced blood glucose, improved digestion, and increased immunity.

Fresh ginger is the fiery root that keeps on giving. Packed with antioxidants and anti-inflammatory compounds, this versatile ingredient is more than just a kitchen staple, it's a wellness powerhouse.

Discover a traditional Indian halwa recipe offering a natural remedy for joint pain and inflammation. This simple dish, ...

Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, ...

Your initiation to ginger may have involved baking gingerbread cookies, making gingerbread houses or reciting the 1870s poem ("run, run as fast as you can..."). These memories may come flooding back ...

Ginger may help relax blood vessels, reduce inflammation and help you cut back on salt. Most research uses supplemental ginger, which may have stronger effects than ginger in food. Still, adding ...