Iowa City Press-Citizen on MSN

Veganuary with a Mexican flair | Vegan Column

Stir in the black beans, undrained chili beans, corn, cumin, chili powder, and salt. Heat until hot, then set aside. Mix the ½ C or mayonnaise with the 2 T of chili sauce and set aside. Stack your ...
Sticking to a vegan diet — even for just two months — knocks years off your biological age, according to new research. Scientists found that eating only vegan food for eight weeks led to reductions in ...
It was a no brainer for me to participate in Veganuary 2025—that is, eating vegan for the month of January—something I didn’t think was possible even a year ago. Whenever I used to think about trying ...
Find affordable and easy vegan recipes on our list with 10 options that help you make tasty plant-based meals with minimal ...
Bob and Fran German share how going vegan changed their lives and helps them keep fit, healthy, full of energy – and ...
The instructions on the package were not encouraging -- just bring some water in a pan to a boil, turn off the water and then ...
The global vegan fast-food market is witnessing explosive expansion, with projections indicating growth from nearly $19 ...
Fully vegan restaurants are hard to come by in Rockford; however, you can still find options available to you if you are a ...
Oh My Cod's vegan seafood dishes are created using banana blossoms, jackfruit, soy and tapioca instead of meat.
According to a research study, women who follow a vegan diet during pregnancy may be risking their health as well as their ...
The third annual Vegan Chef Challenge in Ventura County features chefs competing for ratings and reviews with creative ...