Most of us have an inner dialogue, that little voice in our heads that crystallizes what we think about what’s happening ...

Teaching kids how to share, take turns and be considerate of others is often top of mind for parents and caregivers. But kids ...

Validating a child’s feelings prevents defensiveness and promotes open communication. For example, if a child insists they didn’t spill juice on purpose, responding with “I believe you. Let’s clean it ...

Life would be easier if things went our way. When they don't, it's natural to experience disappointment. Yet, talking about disappointment can feel anything but natural. Yet, it's actually important ...

The first time I had the responsibility to actually lead people, I can’t remember saying a single thing that felt leaderly. All I was thinking was “I hope I don’t blow this.” But when our team had its ...

That’s why I’ve compiled a free e-book, Improving Emotional Intelligence 2021, which you can download here. And it’s why I’m constantly looking for small, practical things that people can do to ...