His CIA code name is Condor. In the next seventy-two hours almost everyone he trusts will try to kill him.

Forge the power you never knew you wanted (while still packing on muscle) with a hybrid training plan built on new science.

And the tactics you should use to build muscle and strength while still maintaining a youthful bounce in your step.

Glynne-Jones spends around an hour strength training, and she usually spends at least 15 minutes doing mobility as part of this at the start of her sessions. "I'm a real do-not-rush-your-warm-ups kind ...

A strong yet slow boxer is unlikely to be a successful one. A quick yet weak boxer will probably suffer a similar fate. Instead, to succeed in the ...

U.S. Navy Divers assigned to Mobile Diving and Salvage Unit 2 prepare to dive into simulated Arctic waters during Snow Crab Exercise in Minnesota. (MC1 Jacob D. Bergh/Navy) Navy explosive ordnance ...

The evidence is piling up: adding strength training to your weekly routine could help you live longer and healthier.

‘Airmen walk away from an explosive detonation during EPIC CRAB 25 Exercise at Northwest Field, Andersen Air Force Base, Guam, May 1, 2025. Air Force photo by Airman 1st Class Adasha Williams. In the ...

HURLBURT FIELD — Residents near Hurlburt Field may hear explosions later this week as base officials will conduct explosive demolition training. According to a release from the 1st Special Operations ...

YAKIMA TRAINING CENTER, Wash. — U.S. military explosive ordnance disposal technicians and civilian law enforcement bomb squad personnel trained to combat advanced improvised explosive devices at the ...

Two female soldiers with the Royal Bermuda Regiment are to be the first women in the battalion trained in searching for explosives. Lance Corporal Co-shae Bartrum and Lance Corporal Ashley Grant are ...

Navy explosive ordnance disposal units and divers concluded the seventh iteration of Exercise Snow Crab at Camp Ripley in Little Falls, Minnesota, this month. The exercise, which involved sailors from ...