A pole dance class can teach women to be sexy, but it can also focus on a great workout, said Jessica McCain, owner of Tucson Pole Fitness, explaining that many women don't like the association of the ...
JONESBOROUGH, Tenn. (WJHL) – Body Shop Pole Fitness, a “supportive and empowering community” that teaches pole fitness, dance classes, Burlesque and more, held its first class on Thursday. Mindy ...
Girl Next Door Fitness offers a refreshing way for women to move their bodies, build confidence, and connect with a ...
Stand about 6 inches from the pole and grip it above your head with your dominant hand. Take two steps around the pole. On your third step, swing your outside leg out and toward the pole. Grab the ...
Muse Pole Fitness recently hosted its 12th Anniversary Student Showcase at the Blue Note in Columbia. Throughout the afternoon, crew members set up trussing and installed poles, ensuring every piece ...
Why can’t wellness be fun—and in neon? That’s the founding principle of Studio Aire (11 Meadow Circle, Lake Saint Louis), a new pole and aerial fitness studio landing in Lake Saint Louis this month.
When pole dancing is mentioned the most common thought that comes through people's minds is exotic dancing. Ms. Texas Pole Dance/Fitness Competition creativity director Moses Carroll said he ...
Some people hold their breath at the sight of anyone attempting to pole vault. A smaller number see that and think, “Why not me?” To pull off a pole vault jump, you sprint down a runway while holding ...
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