The “healthy” habits that could be causing your stomach problems The modern wellness movement has created an environment ...

When it comes to reaching our fitness goals, we all dream of that magic fix-the one simple workout that promises incredible results without much effort. And it seems like every day, a new fitness ...

Torch calories and sculpt a leaner core with these 4 power moves designed to flatten your stomach in just 30 days.

You dream of a flat, toned stomach, right? But actually, so many crunches aren’t the only, or the most effective, root to that goal. Crunches emphasise the abdominals, but they can also stress the ...

The thoughtless behavior after eating has a great effect on the digestive system.Bad postprandial habits can cause problems ...

NEW YORK (Reuters Health) - People who've undergone surgery to manage their obesity may lose more weight if they start exercising, a new study suggests. More and more severely obese adults are turning ...