I’ve been running for 30 years and lucky enough to avoid an iliotibial band injury until this year. But my luck ran out a few weeks back, and the physical therapist has banned many kinds of workouts ...

Hand tremors, whether random or frequent, can be alarming. It can be even more concerning when they impact your daily life and activities. While they’re mostly harmless, they can sometimes be a sign ...

Fingers cramped and exhausted from typing all day? Try these expert-approved hand exercises to help stretch and strengthen them. Phaleau Cunneen is a certified physical therapist and the director of ...

A busy, stimulating convention like CES can exacerbate hand tremors for those living with Parkinson's Disease. For Roberta Wilson-Garrett, however, a new wearable device has been helping keep the ...

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...

“I use a spoon instead of a fork, so I spill less,” the patient said. “I eat sandwiches and hamburgers so I can use both hands to hold my food.” He was 73 and had suffered from essential tremor for ...

Duke neurosurgeons have now begun a non-invasive program to minimize or eliminate essential tremors. It's a condition that causes uncontrollable shaking of the hands, often seen in patients with ...