A pinched nerve in your neck can be more than just painful-it can cause tingling, numbness and weakness-plus make it difficult to move your upper body. Thankfully, in most cases, a nerve can be ...
Simple handgrip exercises can significantly improve nerve conduction speed in both young and older adults. Here's an approach ...
Brace yourself — your neck pain may not actually be a problem with your neck. Nearly 1 in 4 US adults suffer from chronic pain, but many refuse to get help because they are afraid they need surgery.
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