Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable ...
Constipation happens to us all. In fact, 16% of Americans and one-third of older adults suffer from chronic constipation. Difficulty passing stool and the pain that comes with it are responsible for ...
Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation.
A yoga expert has shared a simple 3-step routine you can follow in the morning to relieve constipation. Let's find out what you need to do. Natural ways to relieve constipation quickly : Constipation ...
If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...
Festival is joy, festival means family, and then there is the food. But festivities also tend to bring overeating and its ...
Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...
Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.