Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and practices to enhance technique and performance, including golf ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your dumbbell with a neutral grip, then push your butt back and hinge at the hips to ...

Many golfers hit the ball solidly but can't seem to achieve any real distance. Often the culprit is a steep, outside-in swing ...

I finally got around to reading a book that was on my list: The Sports Gene, by David Epstein. It is as awesome as advertised, and I've been thinking of this part since the moment I read it: As an ...

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...