Exploring nature often sparks joy and wonder. For children’s mental health, however, its effects go much deeper. It fosters emotional balance and mental well-being in ways research continues to affirm ...

Spending time outdoors is said to lower stress levels, reduce ADHD/ADD symptoms, encourage the opportunity for physical exercise, increase academic performance and levels of concentration, reduce ...

Think back to a time when you felt connected to nature as a child. What did you observe or discover? Who was with you? What was meaningful about that experience? How did it shape how you interact with ...