If you're not on the keto diet, then you probably know someone who is. A friend? Neighbor? Your dentist, maybe? The low-carb diet is the newest weight loss fad around town with celebrities like ...

Green Fast Keto is a powerful weight loss supplement that claims to offer a natural solution for burning fat. It contains beta-hydroxybutyrate that triggers the process of ketosis. After consuming it, ...

Choosing fast food that fits into your diet can be challenging, especially when following a restrictive meal plan like the ketogenic diet. The ketogenic diet is high in fat, low in carbs and moderate ...

When I decided to try The Fast 800 diet plan, it was January. A new year was upon us and with it came the plethora of adverts promising a ‘new year, new you.’ For the most part, I ignore these. I ...

#Ketoeggfast has more than 8,000 posts on Instagram. If you thought the ketogenic diet's focus on eating an extremely limited amount of carbohydrates was restrictive, take a look at a trend known as ...

Back in 2018, when I wrote a guide to Keto-Friendly Fast Food, I wrote that the diet was a “disciplined, rules-based way to make your life miserable and potentially lose weight.” But that was before ...

The keto diet is one of the most popular eating routines in the world for a reason. Works. But it can be incredibly difficult to follow. And, when it comes to diets, it’s pretty restrictive. So many ...

A hamburger with lettuce instead of a bun - Felix Mizioznikov/Shutterstock The ketogenic diet (often referred to as the "keto diet") requires its followers to lower ...