Guided sleep hypnosis instructs you to relax your body and mind so you can distract yourself from stressful thoughts and fall asleep. You can find sleep hypnosis videos on sites such as YouTube and ...

Therapy with hypnosis can yield many improvements in health, behavior, academic achievement, athletics, creativity, and spiritual understanding. However, it is not always necessary or possible to find ...

Every time a client walks in, they’re not the same person they were the week before. The Progressive Protocol grows with them—so healing happens faster, deeper, and more naturally.” — Dr. William ...

Some people have reported that hypnosis helped them quit smoking. However, more research is necessary to determine how effective it may be. Smoking is the leading cause of preventable death in the ...

It’s likely that hypnosis can help some people quit smoking, especially when combined with other smoking cessation programs. That said, more research is necessary to confirm this. Share on Pinterest ...

Hypnosis could play a significant role in at least three areas of dental care: managing acute pain during dental procedures, reducing the anxiety associated with visiting the dentist, and alleviating ...