(RNS) — While fasting is a time-honored way to observe Lent, another ancient tradition concerns being nourished by the Word of God. (RNS) — “What are you giving up for Lent?” is a question Catholics ...
Fasting goes beyond giving up food. It is a spiritual practice that brings peace, clarity, and a deeper connection with God, plus surprising benefits for your mind, heart, and life. “I would simply ...