Looking to firm up your belly or dance like the ancients? Tina Elkins is ready to help at the San Clemente Community Center, where she teaches belly dancing. A. I am a belly-dance instructor, ...

Love cardio dance classes? This belly dancing routine is the perfect way to shake up your workout. Leilah Isaac will work your core in an all-new way and will definitely have you smiling throughout.

WHO CAN DO THIS: A high level of fitness isn't necessary, but a high tolerance for self-consciousness is. THE BREAKDOWN: The first segment is a good tutorial of the fundamental moves — undulations, ...

Belly dancers have a uniquely mesmerizing way of moving their tummies, but this? Wow. Just wait until you see the amazing ab control on this woman. Can't. Stop. Watching. BRB, finding nine quarters . ...

SANTA ANA, Calif. — Shimmy your way into shape. Hip-drop yourself into hot pants. Belly dance your beautiful body. It's all right — everyone's doing it. Well, maybe not everyone … but they could, if ...

Hop off the elliptical and put the dreadmill away! Lifting weights in front of the gym’s full length mirror? Be gone, too. It’s time to get on your toes, body roll and booty pop your way to optimal ...