“Fitbod’s mission has always been to make personalized fitness accessible to everyone,” said Allen Chen, CEO of Fitbod. “Partnering with Flex allows us to expand access, offer more payment flexibility ...

Changing up exercise routines helps boost fitness while stemming boredom. But if you’re dropping into different types of fitness studios for variety, it gets expensive quickly. Now there’s an app ...

Instructor: The DVD workout is led by Lashaun Dale, creative manager of Group Fitness at Equinox Fitness Clubs. She teaches fitness workshops, seminars and master classes nationally and abroad ...

New York Yankees legend Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is a popular social media influencer and businesswoman by trade.

From cryotherapy beds to Himalayan salt rooms, here's a look inside 5 Wall Street gyms from Citadel to Goldman Sachs.

A fitness instructor of fifty years has no intention of hanging up her trainers despite being about to turn 80. Sheila Jones teaches 14 classes a week across Biddulph, Cheadle and Leek and is ...