The 3 most difficult floor turns in the 2025-28 Code of Points: the Mitchell, the Gomez and the Mustafina. Keywords: D-Score, ...

Olympian Jordan Chiles helped lead UCLA to its first team victory of the season at the University of Washington and stunned ...

You may sometimes think of women who have given birth as the only ones who need help to control their pelvic floor muscles. Yet both men and women may deal with pelvic floor issues. “Pelvic floor ...

Pelvic health physiotherapist Clare Bourne offers her advice and tips for those wanting to learn more about pelvic floor ...

Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits for women. But—surprise!—Kegels offer health wins for men, ...

Danie Ferris’ mind is racing. She salutes the judges and takes a deep breath before stepping onto the blue mat and rolling down into her beginning pose: right arm extended, right leg bent and toes ...

Simone Biles is undeniably one of the floor exercise goats! She’s an Olympic and 6-time World Champion, and with each passing ...