Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

How to overcome Vitamin D deficiency. ... Apart from this, use fluoride toothpaste. At the same time, use dental floss every day to clean between the teeth. Change your toothbrush every 3-4 months.

Overconsumption of Nutrients: “Too much of one nutrient, usually from supplementation, [may] lead to a decrease in another, furthering deficiencies and imbalances,” says Stephanie Darby, RD.

Vitamin B12 is an unsung hero in the world of nutrients, and while it’s discussed less than your popular vitamins, like A and C, a vitamin B12 deficiency is nothing to play with.

Nutrient Deficiencies That Cause Headaches. Shocking estimates from the World Health Organization (WHO) suggest that more than 200 crore people in the world today are deficient in key vitamins and ...

Overconsumption of Nutrients: “Too much of one nutrient, usually from supplementation, [may] lead to a decrease in another, furthering deficiencies and imbalances,” says Stephanie Darby, RD.