Exercise regularly. Moving your body—like daily walks—can help lower and control blood pressure. Even a single workout can ...

A 27-year population study suggests that where nitrates come from, not just how much we consume, may shape dementia risk by reflecting broader diet quality and vascular health rather than the effects ...

Dementia is often described as a disease shaped by age and genetics, but daily choices also play a role. New international ...

Nitrates and nitrites are naturally occurring compounds that are found in vegetables and added to processed meats. Nitrates convert to nitrites that can become either beneficial nitric oxide or ...