Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to which dairy food offers better nutritional value. "Yogurt has become a part ...

Add Yahoo as a preferred source to see more of our stories on Google. I tried store-brand Greek yogurt from Whole Foods, Trader Joe's, Costco, and Wegmans. The winner has a permanent spot in my fridge ...

An RD shares the many yogurt benefits for gut health and provides three key tips to reap the most gut-boosting benefits from your parfait. Kristie Leigh, RD, is the director of Scientific Affairs at ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

I love tanginess. It adds interest and makes food seem more alive and titillating. Perhaps that’s why I am a fan of yogurt. There is always a tub of plain yogurt on my refrigerator. It becomes the ...

Add Yahoo as a preferred source to see more of our stories on Google. It’s a fact of life: What goes in must come out. When you're dealing with a bout of constipation, though, you know that sometimes ...

Increase your probiotic intake with these nutritionist-approved foods. Probiotics play a vital role in gut and overall health. These “good” bacteria support digestion, immunity, mood regulation, and ...

WASHINGTON – The US Food and Drug Administration on April 13 issued a final order to modify a standard-of-identity rule for yogurt, amending the yogurt standard acidity requirement to require products ...

If you have high blood pressure, it may be time to add more yogurt to your diet. Research published in the American Heart Association journal Hypertension found that eating foods that contain ...