If you have TED, it’s important to steer clear of foods that are high in iodine. That’s because iodine can trigger hyperthyroidism in people who have an existing thyroid condition like TED.

Darn. According to the latest (2020) USDA database on the iodine content of foods, the highest amount of iodine, by far, is in seaweed. And that includes additives made with seaweed such as ...

Fleur de sel, kosher, pink Himalayan and sea salt are mainstays of the modern kitchen — none of which have as much iodine as table salt. And though diets rich in processed foods are high in ...

The Hong Kong Centre for Food Safety recommends eating a variety of foods high in iodine as part of a healthy, balanced diet. These include seaweed, seafood, egg, milk and dairy products.