Antioxidant-packed foods (like these very berry recipes ... Dairy products have a high iodine content and are often more enticing than a plateful of seaweed. The results are in—here’s the ...

Consuming foods high in B1 can give you an energy boost ... Seaweed makes a healthy addition to your diet because it’s loaded with iodine and tyrosine for your thyroid and plenty of other ...

A century ago, iodine deficiency affected kids across large swathes of the US. It essentially disappeared after some food ...

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food makers started adding it to table salt, bread, and some other foods ...