Researchers worry that iodine deficiency is making a comeback as people ditch table salt for kosher, pink Himalayan and other ...

The Hong Kong Centre for Food Safety recommends eating a variety of foods high in iodine as part of a healthy, balanced diet. These include seaweed, seafood, egg, milk and dairy products.

Darn. According to the latest (2020) USDA database on the iodine content of foods, the highest amount of iodine, by far, is in seaweed. And that includes additives made with seaweed such as ...

Fleur de sel, kosher, pink Himalayan and sea salt are mainstays of the modern kitchen — none of which have as much iodine as table salt. And though diets rich in processed foods are high in ...