So, keep reading to learn about 15 foods high in sodium that you may want ... it’s most commonly consumed as sodium chloride or table salt. While sodium does play a critical role in the body ...

However, diets that are too high in sodium are associated ... Potassium chloride replaces some of the sodium that would otherwise be in those foods and spice blends, and the mineral has direct ...

but we eat out too often and we eat too many processed and packaged foods. Three slices of bread or one teaspoon of table salt gives us all we need for a day. More than 90% of Americans consume too ...