Leaky gut may be a buzzword, but scientists have studied it for several decades. It’s all about how the wall of your intestines absorbs food molecules. Your gut has a barrier consisting of epithelial ...

To understand leaky gut, you need to understand the gut’s delicate inner lining. This special barrier is strong, but ultra-thin. In fact, it is only one cell layer thick. “Good” digestive bacteria ...

In recent years, gut health has emerged as a crucial aspect of overall well-being. The gut, often referred to as the “second brain,” plays a vital role in digestion, immune function, and even mental ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Experts reveal the powerful link between your diet and gut microbiome—and explain why the healthiest guts don’t center meals ...

Gut health is certainly having a moment right now – and rightly so. Now, more than ever, we’re aware of what we’re putting in our system, what’s good for us and what will be beneficial in the long run ...

Gut health: you’re either someone who’s considering what probiotic to buy next, or, you’ve got zero clue about the state of play in one of your body’s most important microbiomes. Our gut health ...

Your digestive tract is home to trillions of bacteria that dictate your immunity and mental health; unfortunately, these ...

Is your digestive system derailing your good intentions? Dr Megan Rossi explains what you might be doing wrong ...

Leaky gut syndrome describes a weakness in your intestinal barrier that may allow toxins to enter your bloodstream. This may cause hives and other skin problems in some people. Dietary changes may ...