Embrace winter with a simple 10-minute foot ritual using apricot oil and turmeric. This "golden" blend combats dryness, ...

CLEVELAND, Ohio (Sept 21, 2022)—The therapeutic benefits of massage have long been recognized. A new study suggests that foot massage, in particular, can help minimize a number of common menopause ...

Good news for women around menopause who experience poor quality sleep and increased anxiety: A new study published today in Menopause shows that foot massages can help alleviate those disruptive ...

Read ahead to find out the 6 most effective essential oils for foot pain and massage as experts reveal how to heal soreness ...

Pedicures combined with foot massage are ways to keep feet looking and feeling fabulous but are also essential to healthy foot maintenance for seniors. With age, reaching the feet can become difficult ...

Foot massage therapy may be beneficial for those experiencing diabetic neuropathy. While more research is necessary, some evidence suggests massage can provide pain relief and improve circulation.

Anyone who has ever had their feet massaged, whether as part of a pedicure or at a spa, know it feels really good. It's a great way to relax, relieve muscle tension, and zone out for just a little bit ...

Brad: Walking is one of the best activities you can do for exercise as we age. However, there's one big problem that commonly ...