If you live in a place with "hard" water or water with a lot of chemicals, you can even use distilled water to protect your ...

Here’s what to do to stay safe.

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...

Experts weigh in on the 'eight glasses a day' guideline and reveal how much water your body actually needs to support overall health.

If you’re concerned about microplastics, PFAS and lead, there are certain ways to make your drinking water safer.

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

Experts say there is actually a best time.

Drinking enough water is crucial to maintaining overall health and proper hydration, which supports just about every bodily function. Water to the body is like oil to a machine — it keeps everything ...

… but our independent journalism isn’t free to produce. Help us keep it this way with a tax-deductible donation today. Everyone deserves clean water. It’s integral to health and society as we know it.

Several studies have examined the prevalence of contaminants in U.S. public drinking water.