Meditation is an ideal way to spend time with yourself and center your energy. In times like these, staying in touch with your peace is a must. Luckily, there are many ways to explore this practice, ...

The concept of decalcifying the pineal gland is an alternative practice. Practitioners believe by reducing calcifications on the pineal gland, you’re less likely to have medical conditions, such as ...

The pineal gland produces several hormones. One of these, melatonin, helps regulate the body’s internal clock, including the sleep-wake cycle. The pineal gland may also help regulate female hormone ...

The pineal gland is a small gland in the center of the brain. It secretes melatonin, which plays a role in the circadian rhythms or body clock. It may also affect bone metabolism, mental health, and ...

The pineal gland, often called the “third eye,” is vital to our health and well-being. Nestled deep within the brain, this small endocrine gland produces melatonin, a hormone that regulates sleep ...

THE purpose of this review is to summarize the known functions of the pineal gland. Then, utilizing recent evidence linking the visual and limbic systems, a hypothesis will be advanced concerning ...