Brown rice is another excellent choice for your high-protein bowl. It contains whole grains, making it higher in protein, ...

Medically reviewed by Elizabeth Barnes, RDN Getting in on the protein coffee—or "proffee"—trend can be a good way to hit your ...

“The goal is to build a snack that works for your body, not against it,” says Tracy Colin, MS, RD, LDN, registered dietitian ...

If your salads are leaving you unsatisfied, try adding these expert-approved toppings for lasting energy and satiety.

Eating high-protein snacks between meals can help build muscle, control your blood sugar, and keep you full for longer.

One cup of cooked quinoa has 8 g of protein. Quinoa is an ancient grain and one of the few plants that are also complete proteins. It is gluten-free and can be eaten by those with celiac disease.

A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.

Finding satisfying protein-rich dinners without meat doesn’t have to feel complicated. I’ve spent years experimenting with ...

When the weather cools down, cozy lunch recipes for fall make midday meals so much better - try these 10 comforting ...

Coca-Cola Co. executives appear unperturbed by a drop in consumption of full-sugar soft drinks by the rising number of ...

The protein powders tested include products from BSN, Dymatize, Ensure, Equip, Garden of Life, Huel, Jacko Fuel, KOS, ...