We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As adults age, it becomes increasingly important to ...

The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...

A personal trainer shares six balance exercises for seniors that don't require any special equipment and can easily be done at home. For many able-bodied folks, balance can be taken for granted once ...

About 1 in 10 adults in the U.S. over age 65 had dementia, and 22% experienced cognitive impairment, according to a 2022 published study. That staggering statistic means more than 55 million people ...

Staying healthy and active is a key to great living at any age. Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed ...

September is National Senior Center Month and we are sampling some of the activities and events offered at the 28 senior centers Philadelphia Corporation for Aging helps support across the city.

RACINE, WI – Pickleball has surged in popularity in recent years, especially among seniors, providing a low-impact way to ...

HUNTSVILLE, Ala. (WHNT) — The 38th Annual Senior Fun Fest is set for May 13, and this year organizers are bringing the rodeo to the Rocket City! Rodeo Roundup is the theme for this year’s Senior Fun ...