Verywell Health on MSN
Follow the GERD diet for acid reflux relief
Medically reviewed by Robert Burakoff, MD Key Takeaways Eating smaller, more frequent meals can help reduce acid reflux.Avoid high-fat, spicy, or acidic foods to manage GERD symptoms better.Low-fat ...
Acid reflux is a common condition where stomach acid flows back into the esophagus, causing discomfort often described as heartburn. Other symptoms include a bitter taste in the mouth, bloating, and a ...
Gastroesophageal reflux disease (GERD) is a condition defined by having persistent and frequent bouts of acid reflux. The condition is common and affects about 20% of Americans. Though these episodes ...
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