With worldwide tours requiring consistent performances on stage multiple nights in a row, Sheeran requires a certain level of ...

HOUSTON, Texas (KTRK) -- If you want to get a good workout at home without investing in equipment, Brick Houston head trainer and general manager Cole Warner says bodyweight exercises are incredibly ...

Weighted vests are increasingly showing up in fitness classes and on jogging tracks. Social media influencers tout them as a way to keep bones healthy, increase performance and even accelerate weight ...

Try these healthy eats for athletes. April 4, 2014— -- intro: As a sports nutritionist, I'm always on the lookout for research about how various foods can enhance athletic performance, speed ...

MICHAEL CHIKLIS HAS played tough cops in shows like The Shield and a granite-strong superhero in The Fantastic Four, but the most difficult physical challenge the actor has faced over a long career ...

Luka Doncic has gone from pudgy and out of shape to lean and fit in just a few months. Multiple reports have outlined his new commitment to his fitness and conditioning, and a recent Men's Health ...