A comprehensive guide to reducing your sugar intake without having to give up on your favorite sweets. This article explains ...

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

Researchers reviewing evidence in NeuroSci show how dietary AGEs and their interaction with RAGE drive oxidative stress, ...

Aging is inevitable, but looking older than you are? That’s often the result of small, everyday habits you don’t even realize ...

Canadian skincare brand IDC Dermo launches nationwide at Shoppers Drug Mart, bringing its science-led products and patented ...

The haemoglobin glycation index (HGI) represents the difference between measured glycated haemoglobin (HbA1c) and values predicted from blood glucose levels. This quantitative marker offers insights ...

What you eat doesn’t just affect your weight or energy levels—it can have a serious impact on how quickly your skin and body show signs of aging. Some foods, especially when consumed regularly, may ...

We all want that healthy, glowing skin that looks fresh no matter what our age is—but here’s the tricky part: it’s not just about skincare products or fancy treatments. What you put on your plate ...