Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you irritable, ...

CHINO HILLS, CALIFORNIA / ACCESS Newswire / November 6, 2025 / SOHM, Inc. (OTCID:SHMN), a pharmaceutical and biotechnology company specializing in generic drugs and gene-editing tools, a leader in ...

Subcellular organization of bacterial cells transitioning from exponential to stationary phase has not been well investigated ...

If you've ever trained for an athletic event or researched what to eat after a hard workout, you've likely heard of glycogen. It's a type of energy stored mostly in the muscles and liver that ...

We all have our race day routines and for many runners, that involves tucking into a big bowl of oats and bananas, or ...

If you want to avoid hitting the wall, take a look at your nutrition, training, and race plan.

Eating carb-rich foods after exercising promotes the release of the hormone insulin, which helps shuttle sugar from your blood into your muscle cells, where it’s stored as glycogen (2). It also helps ...

This is a preview. Log in through your library . Abstract Glycogen, the principal storage compound of assimilatory products in Anacystis nidulans, is synthesized in the light and degraded in the dark.

Proper nutrition is important when exercising, so you may wonder if it’s better to eat before or after a workout. In general, when you should eat may depend on your personal fitness goals, your ...