This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new ...

A protein shake made with eggs, orange juice, and almond milk provides useful nutrients and can be effective if consumed ...

The options for a morning protein shake recipe continue to multiply. Of the many different types of protein powders available, each comes with its own unique flavor and benefits. (And sometimes: ...

BROOKFIELD, Wis. (CBS 58) -- Pumpkin is finding its way into more than just lattes this season. Life Time Brookfield discussed the health benefits of pumpkin and shared a pumpkin pie protein shake ...

Protein shakes instead of meals every so often are fine, but long-term use as a meal replacement can affect appetite and may lead to nutrient deficiencies.

(Family Features) If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: fresh fruit. With a delicious solution like watermelon, ...

Low calorie and high in protein, these tasty 15-minute breakfast recipes can help support healthy weight loss.