In the hustle and bustle of our daily lives, it’s easy to get caught up in the chaos and lose sight of the positive aspects that surround us. The power of positive affirmations lies in their ability ...

Gratitude has devolved into a lost art, an obsolete practice buried beneath an endless catalog of complaints that we deem ...

Gratitude has the power to change everything—how you think, how you feel, and how you see your life In this video, we’ll dive into why gratitude is so powerful and share 6 simple gratitude practices ...

Honolulu (KHON2) – Gratitude and self-affirmations are powerful tools that can positively impact mental health, emotional well-being, and overall life satisfaction. According to Haylin Dennison, ...

Self-love isn’t selfish. Self-love is how you empower yourself to reach your full freakin’ potential! (Hear more about this in this episode of ILYSM.) However, cultivating self-love isn’t easy, and ...

With packed schedules, endless work days, family responsibilities and more, it can be tough to find time to reflect on and appreciate life’s little moments. But everyone needs a moment to reset and ...

When you actually take a step back and look at everyone and everything you have in your life, that’s a lot to grateful for. While you still have your hopes, aspirations, and things you’re manifesting ...

Waking up feeling ready to take on the day is easier said than done, but there’s a simple way to make your mornings a little more bearable, and it involves some inspiring words of affirmation. Daily ...

Remember the “Positive Affirmations” from the '90s made popular by Anthony Robins and other motivational gurus? Back then I thought it was a bunch of hype and some brainwashing program designed to get ...

We are who we are. It does not make us bad or wrong because we are not inherently happy, have gratitude or relay positive affirmations. Besides, just because we practice expressing the sentiments does ...