Recent studies not only show the importance of the microbiome but also give clear indicators as to how changes in gut ...

Know how your gut microbiome influences brain function, immunity, and disease risk, and learn simple ways to improve gut ...

New research reveals a powerful connection between gut health and cognitive function—offering hope for better brain aging.

A gastroenterologist says healthy meals are all about balance, which you can achieve by adding these four things to your diet ...

This new-to-Everlywell test analyzes bacteria, fungi and parasites using shotgun metagenomic sequencing to identify over ...

Emerging research suggests almonds may support gut microbiome diversity through fiber, healthy fats, and polyphenols, with ...

A gut doctor explains how to reach 30 plants per week without bloating, burnout, or quitting after the first seven days ...

Foods that may hurt your gut health include ultra-processed and high-fat foods, red meat, artificial sweeteners, alcohol, and ...

Recent preclinical advances expose how the gut microbiome impacts the maintenance of brain health through the ...

Couples living together may share 13% to 30% of their gut bacteria. This was true even when diet (which many couples share) ...

A group of researchers at the University of Guelph believe they may have found the missing piece of the puzzle to producing ...