A detailed breakdown of an Olympic champion's proven, low-impact method for maintaining and building total-body strength ...

In this challenge, the most impossible gymnastics exercises are attempted. Can't-Miss Play: 88-yard TD for the LEAD! Stafford's deep ball to Atwell stuns Colts ...

Eight gymnasts will compete for a spot on the four-woman U.S. world championships team this week in Tennessee.

If you thought sculpting and toning your legs had to be done on heavy machinery, think again -- we're here with eight simple ...

The national sports governing body, which has been based in Indianapolis since 1983, could move to the new facility by the ...

Noblesville was selected by USA Gymnastics on Tuesday as the location for its proposed Training & Wellness Center (TWC) and ...