It is important that you have a good grip on the rods, bars and other parts of various gym equipment while working out. So, it is always a good idea to go for hand grip machines and work on improving ...

While working out, it is important that you have a good grip on the rods, bars and other gym equipment. So, it is always a good idea to go for handgrips and increase the strength of wrist and hand ...

Most lifters think about foot placement or bar position when squatting, but hand grip might be the overlooked key to moving more weight. The way you set your hands on the bar determines how much ...

Whether you're gripping a pull-up bar, hoisting heavy dumbbells, or grinding through a high-rep kettlebell session, the right workout gloves can give you a serious edge. From protecting your palms to ...

You can take these hand grippers anywhere you want to exercise.Use them at home, in the office or while traveling to turn your downtime into productive workout time.Whether you are male or female, ...

Don’t try this at home, but a high-tech version of the muscle crowd’s hand-grip has demonstrated the ability to lower blood pressure, improve the flexibility of the carotid artery and heighten ...

DEMENTIA has no known cure but growing evidence is shedding light on the lifestyle factors that may influence your risk of developing the progressive neurological condition. A new study makes an ...