Reflexology is a form of massage with roots that go back to ancient Chinese medicine. The technique used relies upon a map of the feet, which identifies pressure points that supposedly correspond to ...

Hand reflexology is a massage technique that puts pressure on various reflex points around your hands. The belief is that these points correlate to different body parts and that massaging the points ...

You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to think of it, your lower back kind of ...

Most of us reach for the painkillers at the first sign of a headache or cold. But if you want a natural self-help treatment to ease pain, look no further than the palm of your hand. Practitioners ...

Hand and foot reflexology offers a range of benefits that contribute to overall well-being. These therapeutic massages stimulate specific pressure points on the hands and feet, which correspond to ...

Whenever I get a massage, I always wish more time could be spent on my feet. It just feels so good to have our feet pampered. Which is also why so many women, me included, love getting a pedicure.

If you're suffering from back ache or menstrual cramps, hand reflexology provides a quick self-help treatment that can be carried out at your desk, in your car or at home. Here, we present a quick ...

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