When we ask parents what they want for their kids’ futures, most answer: “I want them to be happy.” But if you ask most kids what they think their parents want for their future, the answer is usually ...

Among happiness researcher Sonja Lyubomirsky's tips for finding joy are having deep conversations, showing gratitude and performing acts of kindness. All three can make you feel closer to others. "The ...

Trying to find a good video for your little ones to watch on YouTube can be a challenge. Even if you limit the search to YouTube Kids, there’s so much out there. How can you determine what’s good and ...

As a mom, a researcher, and a writer, I've spent more than a decade diving into the science of happiness. Along the way, I've collected what I call "Secrets of Adulthood" — the lessons I've learned, ...