A step-by-step 'simulation' shows what can happen to your body if you go without food for 36 hours. If you don't eat food for ...

Dr. Eric Berg has revealed the main things the body goes through when it is deprived of food during a three-day fast.

Intermittent fasting may help you lose weight, regulate blood sugar levels, and improve heart health amongst other benefits.

There are people who claim fasting for 36 hours puts your body on 'full reset' and comes with health benefits.

Here’s a question from one of our Oklahoma Medical Research Foundation colleagues: One of my friends recently told me they had been fasting for four days, water only, and had read about the many ...

New research challenges the health benefits of intermittent fasting that have made it a popular diet trend. Medical experts ...

If you’ve been curious about intermittent fasting but aren’t sure where to start, this beginner’s guide will break down the ...

A popular diet trend may have its origins in the Bible. Intermittent fasting, a pattern of eating based on time limits, is intended to assist with weight loss and other health benefits, according to ...

If you think fasting can help increase your lifespan, then think again. A French biochemist shares that caloric restriction ...

Are you confused as to which method of weight loss is effective? Uncover how calorie-cutting and intermittent fasting aid in ...

Besides the religious obligation upon Muslims to fast during Ramadan, countless health benefits come with the one-month fasting period. Studies have shown immediate health benefits and significantly ...