A juicy novel may be just what the doctor ordered.

Reading is a powerful stress management strategy with surprising health benefits. Source: Ina Hall from Pixabay When thinking about our well-being and taking care of ourselves, some things that we ...

Most older adults don't read for pleasure these days, but the simple and affordable hobby can have lots of health benefits, including some surprising ones, say experts in aging and brain health.

Every January, many of us resolve to finally read more. A new book appears on the nightstand, an audiobook gets downloaded, or we dust off an old library card. We keep finding our way back to it ...